12/19/2023 0 Comments Biotin side effects![]() ![]() Vitamin C – boosts collagen production and prevents hair from breaking and being dry.Zinc – accelerates wound healing and also supports the structure of the hair.Folate (Vitamin B9) – supports cell division which consequently increases hair growth.Also, it regulates the levels of hormones. Inositol (Vitamin B8) – regulates the metabolism rate of the body.Keratin – strengthens the hair and also makes it soft and smooth.Additionally, it strengthens nails and improves the skin. Biotin (Vitamin B7 or H) – increases the hair growth and volume.Arechar Nutra’s Vitagoli checks off all the boxes of being one of the best. ![]() However, if for some reason you are not able to follow the diet and get an adequate dose of biotin then there are so many biotin gummy options available in the market. Recommended dose of biotin (in micrograms) – AGE Protects the skin from skin infection, dandruff, grey hair, and also hair breakage.Helps in bodily metabolism and boosts the immune system.Regulates the sugar and also insulin levels in the blood.Helps in the formation of new hair follicles.Excess biotin can cause acne as it interferes with the absorption of pantothenic acid which acts as a skin barrier and protects it from acne-causing bacteria. Skin problems – although used for the improvement of the skin, excess biotin can harm it as well.They can also lead to diarrhea, constipation, and vomiting. Digestive issues – overeating the gummies can cause stomach pain.It also misleads Vitamin D levels by showing false negatives or false positives. Misleading lab results – there are many instances that show that biotin can meddle with the lab test results of certain hormones like – thyroid hormone tests, parathyroid hormone tests, and luteinizing hormone tests.Dizziness and shortness of breath are also a few initial symptoms of the allergy. Some of the common signs of an allergic reaction are rashes, redness, and itching of the skin. Allergic reaction – in some cases people can be allergic to biotin or they can show allergic reaction to some other component of the gummies.Some Side Effects Of Biotin Gummies Are – Some Side Effects Of Biotin Gummies Are –. ![]()
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